Yesterday I had the divine pleasure of receiving my very first ‘hot stone massage’ and aside from being a bit apprehensive about lying naked {facedown} on a table I was amazed at how much it helped shift the clutter that was going on inside my head. For those of you…

–That’s the phrase I woke up with repeating over and over again in my head this morning. An awareness that perhaps all of the resistance I’ve been feeling around certain concepts is perhaps information that I need to be looking there for self-growth. …

Would you rather know whether you’ve won or lost, or are you like me and like the idea of winning more than the knowing of losing? In July 2020 I wrote this ‘story’ about how I bought a lottery ticket and struggled with wanting to scratch it or not. I…

This past weekend was amazing. I celebrated by 31st birthday in the company of amazing friends, family and people from all different walks of life. The setting for our festivities was nestled in the forest of Renfrew County, at Elements –a luxury “glamping site” us locals had previously found redundant…

I recently learned that November is National Novel Writing month, which coincides well with my recent decision to start a 30-day (tea-based) detox cleanse… because my intuition has been telling me that “I have lot of crap to get out of my system” {cue laugh track} For real though. More…

Or at least that’s why I used to tell myself. Earlier this year I got accepted to the University of Toronto’s Coding BootCamp– an honour I felt had helped break me out of a funk I had found myself in after a particularly long winter and an extended break from…

Dear Starfish. One day I’ll have the courage and the tenacity to say what I really mean. I’ll be able to express years of lessons and experience in a way that I feel won’t jeopordize my career or public image. One day I’ll let you in.