PinnedToday I took my DIRTY LAUNDRY outside, and this is what happened…Shame can’t live in the light. Jul 20Jul 20
Pinned3 months of Keto and buckets of life lessons.“It turns out you can try too hard at keto, and that keto is not for everyone”Mar 27, 2021Mar 27, 2021
Published inShort. Sweet. Valuable.Zits, flaws and THE REASON WHY it won’t work out…If we were better, it would have worked by now, right? A quick look at how “authenticity” and “fatal flaws” are dog-fighting for your peaceJul 171Jul 171
Seasons of Humility, Fear and Self CareWriting and going to the gym is cheaper than therapy. Here’s 700 calories you don’t have to burn so you can feel better about something tooJul 11Jul 11
Telling My Story (Pt 1: The Fear)On the other side of my secrecy, shame, guilt and fear is a version of life where I am…Jun 27Jun 27
“Leave more room, make more money” (Luxury Brand Design Psychology)If you’ve ever wondered why certain brands make us want to pay hundreds or thousands of dollars for something we can pickup at our local…Jun 11Jun 11
I signed up for a weight loss competition. This is how it’s going…Update: I didn’t win (but here’s what I GAINED)…Sep 29, 2023Sep 29, 2023